Motra is an AI-powered workout tracking app that offers automatic exercise detection and rep counting through the motion sensors of your Apple Watch. Designed to enhance your training experience, it provides personalized insights and progress tracking to help you achieve your fitness goals efficiently.
Motra uses a proprietary AI technology called Neural Kinetic Profiling™ (NKP) to detect exercises from wrist motion alone, with support for over 470 unique exercises. NKP was developed by researchers from Harvard University, the Indian Institute of Technology, and the University of Toronto.
During a workout, Motra detects the start and end of each set, suggests weights based on your history, and differentiates between exercise grips and variations. You can also track supersets, warm-up and cool-down sets, muscle splits, tempo, and RPE directly from your Apple Watch.
Motra Pro subscribers can also generate AI-powered workouts tailored to their goals, equipment, and fitness level. See: How to Use Motra's Workout Generator.