Picking an application to trust for your fitness journey is tough, and committing to spend on it is even harder. We've created a breakdown of the features and benefits of Motra Pro to better help you understand exactly what you can expect with Motra Pro.

Motra Pro includes a 2-week free trial for all new users, risk free. You can start the trial from the app.

Motra Pro expands your exercise options with over 470 auto-detected exercises. In comparison, Motra Free offers 180 auto-detected exercises.

Motra Pro offers AI-generated workouts that are tailored to your fitness goals, recovery, and workout history, giving you optimized routines. These plans adapt over time based on your progress and performance, ensuring continuous improvement.

Motra's Smart Weights feature analyzes your past workouts to progressively increase weight or intensity, helping you avoid plateaus and continue progressing toward your fitness goals. This feature also minimizes the risk of injury by suggesting optimal weights for your exercises.

Track your progress in detail, compare performance over time, and benchmark against your goals or others. Motra Pro provides deeper insights for maximum results. Motra Free limits access to data for the last 7 days.

With Motra Pro, you can create unlimited workout templates and up to 40 custom exercises, giving you full control over your training. Motra Free allows only 2 templates and no custom exercises.

Motra Pro also gives you access to more than 100 expertly crafted workout templates, offering a great starting point if you're unsure where to begin or if you want to switch things up. Motra Free provides limited access to the template library.

Motra Pro requires an Apple Watch, same as our free version. Keep your Apple Watch software updated for the best experience.

You can upgrade to Motra Pro or downgrade to Free at any time without losing any workout data. Pricing varies by region.